It’s time once again to open that childproof cap, upend that bottle and take your Vitamins. After all, we need to keep everything in top working order to enjoy life, don’t we? And best of all, you don’t even need a doctor to write you a prescription.

This year’s Vitamins are the usual healthy dose of funny, silly and thought provoking shorts that pack a lot of goodness into a comparatively brief running time. As always we’ll be running the range of moods throughout the programme. While a sense of fun and the ridiculous run through most of the films on offer, there are also more reflective and low key pieces which explore the world today.

If you’re feeling down and low – and let’s face it, many of us have resembled that remark over the past couple of years – then the Vitamins will be there to help perk you up.